Discover the significance of Guru Pūrṇimā, the full moon and the Guru–Śiṣya tradition. Explore the role of the Guru in Yoga Sādhanā, meditation and Self-realisation. Guru Pūrṇimā is a sacred full-moon occasion dedicated to gratitude towards the Guru and the lineage of spiritual knowledge. Discover the deeper meaning of Guru, the Guru–Śiṣya relationship and the importance of guidance in Yoga Sādhanā.

Learn the yogic and Ayurvedic science of Āhāra. Discover Mitāhāra, Pathya, seasonal eating, healthy digestion, and join our Yoga Therapy Course from 5th September.